goldminner's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
235.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
2075 kcal Fat: 82.52g | Prot: 45.86g | Carb: 288.85g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Jumbo Hot Dog Buns, Frankfurter or Hot Dog, Miracle Whip. Lunch: Miracle Whip, Thick Sliced Bologna, BBQ Sweet Onion Hamburger Buns, Sliced Tomatoes (3 Slices), Ranch Style Beans. Dinner: Coca-Cola Classic Soda. Snacks/Other: Coca-Cola Classic Soda, Diet Soda, Powdered Donettes. more...
on diet goldminner's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 248.0 lb.
goldminner recorded a Journal Entry and a Weight Entry at 250.0 lb.
goldminner recorded a Weight Entry at 248.0 lb.
goldminner recorded a Weight Entry at 246.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

tlntzcn recorded a Journal Entry.
AnneSion commented on their Journal Entry.
momma6224 supported AnneSion's Journal Entry.
dhatura recorded a Journal Entry.
jengetfit123 supported tlntzcn's Journal Entry.
marshakanady commented on their Journal Entry.
Diablo360x commented on AnneSion's Journal Entry.
wright2018 supported From371to184's Journal Entry.