goldminner's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
235.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
2075 kcal Fat: 82.52g | Prot: 45.86g | Carb: 288.85g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Jumbo Hot Dog Buns, Frankfurter or Hot Dog, Miracle Whip. Lunch: Miracle Whip, Thick Sliced Bologna, BBQ Sweet Onion Hamburger Buns, Sliced Tomatoes (3 Slices), Ranch Style Beans. Dinner: Coca-Cola Classic Soda. Snacks/Other: Coca-Cola Classic Soda, Diet Soda, Powdered Donettes. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdean recorded a Weigh In at 193.1 lb.
pandasmom commented on Jason London's Weigh In.
krzars recorded a Weigh In at 164.5 lb.
zafer emz recorded a Weigh In at 113.0 lb.
hecpegua recorded a Weigh In at 179.2 lb.
UmmBilal supported Maine coon's Journal Entry.
nucromer supported spilgirll's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.