dougeroonie's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
186.2 lb Lost so far: 29.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1083 kcal Fat: 32.93g | Prot: 102.24g | Carb: 108.38g.   Breakfast: Fried Egg without Fat, double fiber, 100% Liquid Egg Whites. Lunch: Wild Caught alaska sockeye salmon. Snacks/Other: myoplex lite chocolate fudge, myoplex lite, snyder's of hanover sticks pretzels, Lightly Salted Dry Roasted Peanuts. more...

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rkshack recorded a Weigh In at 221.6 lb.
Hipaagrammy supported Veganone's Weigh In.
장재원 recorded a Weigh In at 187.4 lb.
helloja recorded a Weigh In at 187.0 lb.
Silvia2012 supported JuGD97's Journal Entry.
Connoni updated their Food Diary.
healthier-step-by-step recorded a Journal Entry and a Weigh In at 226.6 lb.
pmsvixen recorded a Weigh In at 185.2 lb.