kw20147's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
160.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
80 kcal Fat: 0.30g | Prot: 4.00g | Carb: 15.00g.   Breakfast: Activia Fat Free Strawberry Yogurt. more...
on diet kw20147's own diet   gaining 6.1 lb a week

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kw20147 recorded a Weight Entry at 170.4 lb.
kw20147 recorded a Weight Entry at 170.8 lb.
kw20147 recorded a Weight Entry at 171.2 lb.
kw20147 recorded a Weight Entry at 171.6 lb.

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