kw20147's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
159.6 lb Lost so far: 3.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
910 kcal Fat: 42.00g | Prot: 42.00g | Carb: 92.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Salisbury Steak. Dinner: Veggie Fries, Mrs Pauls fish fillet. Snacks/Other: Garlic Chicken Spring Rolls. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

hollywoodjaybird recorded a Weigh In at 169.0 lb.
jwill77nc2 updated their Food Diary.
mironmouse recorded a Weigh In at 162.5 lb.
JanetRoenigk recorded a Weigh In at 182.3 lb.
Lo8i recorded a Weigh In at 139.8 lb.
mattratt recorded a Weigh In at 263.5 lb.
Sdusek recorded a Weigh In at 162.0 lb.
Shumberd recorded a Weigh In at 218.0 lb.