kw20147's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
159.6 lb Lost so far: 3.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
910 kcal Fat: 42.00g | Prot: 42.00g | Carb: 92.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Salisbury Steak. Dinner: Mrs Pauls fish fillet, Veggie Fries. Snacks/Other: Garlic Chicken Spring Rolls. more...
on diet kw20147's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

packerboy recorded a Weight Entry at 204.4 lb.
AshbyConyers recorded a Weight Entry at 400.0 lb.
carmen1098 commented on catherineeleanor's Journal Entry.
romi.terzano recorded a Weight Entry at 115.7 lb.
BFBryant recorded a Weight Entry at 155.0 lb.
betty100236 recorded a Weight Entry at 132.4 lb.
warrenwinter recorded a Journal Entry and a Weight Entry at 257.0 lb.
Julie188 recorded a Weight Entry at 160.0 lb.