pardno's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011

180.0 lb Lost so far: 25.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:

1176 kcal

Fat: 71.80g | Prot: 108.35g | Carb: 19.10g. Dinner: Beef Steak, Mixed Salad Greens, french fries, salad dressing, Fish. more...

1972 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

on diet pardno's own diet


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pardno's weight history

	recorded a journal and a weigh in at 181.6 lb.
	recorded a journal and a weigh in at 181.6 lb.

No recent activity.

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