cataocampo's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed poorly.

Diet Calendar Entries for 01 March 2011:
2097 kcal Fat: 117.39g | Prot: 237.01g | Carb: 8.14g.   Breakfast: egg white, water. Lunch: tuna, mayonesa, lemon, cabbage, cucumber, pork skin. Dinner: steak . Snacks/Other: water. more...
2528 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour, Driving - 2 hours. more...
on diet Atkins   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

fairy recorded a Weigh In at 154.8 lb.
Amanda415 recorded a Weigh In at 234.8 lb.

Atkins Recent Activity

dropdeadlegs updated their Food Diary.
gearhead supported kmkjmomma's Journal Entry.
drumminfool91 updated their Food Diary.
jasmine1150 recorded a Weigh In at 140.2 lb.
kmkjmomma recorded a Journal Entry and a Weigh In at 234.0 lb.
Carmenjo recorded a Weigh In at 124.0 lb.
missy4418 added NorahWynn's Sweet Oopsie Rolls recipe to their cook book.
Chub-Chub recorded a Weigh In at 187.0 lb.