kw20147's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
160.6 lb Lost so far: 2.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
570 kcal Fat: 21.00g | Prot: 39.00g | Carb: 57.00g.   Breakfast: Hormel Fully Cooked Bacon. Dinner: Cafe Classics Beef Portabello with Mushrooms & Whipped Potatoes. more...
on diet kw20147's own diet  

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matttaran recorded a Weigh In at 198.9 lb.
javito gil recorded a Weigh In at 181.2 lb.
luqmanulhacim recorded a Weigh In at 172.8 lb.
Lady Ksunya recorded a Weigh In at 112.4 lb.
gstal005 recorded a Weigh In at 152.6 lb.
thorkils recorded a Weigh In at 159.4 lb.
bigindian81 recorded a Weigh In at 197.5 lb.
qui recorded a Weigh In at 325.4 lb.