kw20147's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
160.6 lb Lost so far: 2.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
570 kcal Fat: 21.00g | Prot: 39.00g | Carb: 57.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Salisbury Steak. Dinner: Cafe Classics Beef Portabello with Mushrooms & Whipped Potatoes. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 171.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Razzle_n_dazzle recorded a Weigh In at 158.0 lb.
Sugar Waffle supported ngomez's Weigh In.
pumakitten supported lavender211's Journal Entry.
jkstump updated their Food Diary.
Linda Fraley supported hrodgers's Journal Entry.
wwickedfun recorded a Weigh In at 337.0 lb.
Jerryfx recorded a Weigh In at 171.5 lb.
Chazwj1127 recorded a Weigh In at 149.5 lb.