kw20147's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
160.6 lb Lost so far: 2.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
570 kcal Fat: 21.00g | Prot: 39.00g | Carb: 57.00g.   Breakfast: Hormel Fully Cooked Bacon. Dinner: Cafe Classics Beef Portabello with Mushrooms & Whipped Potatoes. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Ksimmons recorded a Weigh In at 158.0 lb.
Suyerdna recorded a Weigh In at 153.7 lb.
bedwlwyn2 recorded a Weigh In at 283.7 lb.
shugi and Frosty Heimdall are now buddies.
Must tang2 recorded a Weigh In at 201.0 lb.
jerrymiller commented on smartygirlCA's Journal Entry.
djs2512 recorded a Weigh In at 193.0 lb.
Nursetracye recorded a Weigh In at 145.0 lb.