kw20147's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
160.6 lb Lost so far: 2.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
570 kcal Fat: 21.00g | Prot: 39.00g | Carb: 57.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Salisbury Steak. Dinner: Cafe Classics Beef Portabello with Mushrooms & Whipped Potatoes. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

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Herri318 recorded a Weigh In at 213.0 lb.
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tgalbraith recorded a Weigh In at 173.8 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.
mrsmole commented on puhpine's Journal Entry.
Mojito65 recorded a Weigh In at 177.0 lb.
bigbassbrent commented on their Journal Entry.