goldminner's Journal, 03 February 2011

new day
237.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
1296 kcal Fat: 43.11g | Prot: 23.44g | Carb: 206.91g.   Breakfast: Coca-Cola Classic Soda. Lunch: Coca-Cola Classic Soda, Hot Dog, Miracle Whip, Hot Dog Buns 8, Fresh Cut Salsa. Snacks/Other: Rye Bread, Coca-Cola Classic Soda. more...
2684 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 245.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

indieten recorded a Weigh In at 160.1 lb.
compuwise commented on their Journal Entry.
tasneem33 recorded a Weigh In at 160.0 lb.
bandando updated their Food Diary.
yura00 recorded a Weigh In at 211.9 lb.
commanderthor recorded a Weigh In at 251.5 lb.
maxie1974 recorded a Weigh In at 247.4 lb.
daddymulk recorded a Weigh In at 200.0 lb.