goldminner's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
245.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
1314 kcal Fat: 49.34g | Prot: 45.33g | Carb: 179.73g.   Breakfast: Coffee (Brewed From Grounds), Scrambled Eggs. Lunch: Water (Bottled), 7-Layer Burrito. Dinner: Burrito Supreme - Beef, Coca-Cola Classic Soda. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
on diet goldminner's own diet  

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