goldminner's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
245.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
1314 kcal Fat: 49.34g | Prot: 45.33g | Carb: 179.73g.   Breakfast: Coffee (Brewed From Grounds), Scrambled Eggs. Lunch: 7-Layer Burrito, Water (Bottled). Dinner: Burrito Supreme - Beef, Coca-Cola Classic Soda. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
on diet goldminner's own diet   gaining 21.0 lb a week



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