dougeroonie's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
185.0 lb Lost so far: 31.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:
1159 kcal Fat: 31.95g | Prot: 101.66g | Carb: 130.34g.   Breakfast: 6 net carbs flaxseed with Omega 3, orange, Fried Egg without Fat. Lunch: celery, onion, red pepper, miracle whip, Chunk Light Tuna in Water, kashi roasted garlic. Snacks/Other: Myoplex Lite Chocolate Fudge Shake, Light Cheese Heads String Cheese Sticks, myoplex lite, carrots. more...

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dougeroonie recorded a Weigh In at 198.3 lb.
dougeroonie recorded a Weigh In at 197.6 lb.
dougeroonie recorded a Weigh In at 198.1 lb.
dougeroonie recorded a Weigh In at 199.6 lb.

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Scout1idf recorded a Journal Entry and a Weigh In at 212.0 lb.
lvhomesayles recorded a Weigh In at 168.5 lb.
Bryan Fess recorded a Weigh In at 155.0 lb.
tp51 recorded a Weigh In at 316.0 lb.
yvonneh57 commented on DianneGardner's Journal Entry.
jmb3450 supported Yolanda9179's Journal Entry.
MightyFull commented on mars2kids's Journal Entry.
jzedd recorded a Weigh In at 211.8 lb.