dougeroonie's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
185.0 lb Lost so far: 31.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:
1159 kcal Fat: 31.95g | Prot: 101.66g | Carb: 130.34g.   Breakfast: 6 net carbs flaxseed with Omega 3, orange, Fried Egg without Fat. Lunch: kashi roasted garlic, celery, onion, red pepper, miracle whip, Chunk Light Tuna in Water. Snacks/Other: Myoplex Lite Chocolate Fudge Shake, Light Cheese Heads String Cheese Sticks, myoplex lite, carrots. more...

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dougeroonie recorded a Weigh In at 206.3 lb.
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dougeroonie recorded a Weigh In at 208.6 lb.
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