gregmaclellan's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
188.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1740 kcal Fat: 46.00g | Prot: 85.00g | Carb: 257.00g.   Breakfast: Rice Krispies Treats Marshmallow Squares. Lunch: Coca-Cola Classic (20 oz), 6" Club, Nacho Cheese Chips. Dinner: Chicken Burrito. more...
on diet gregmaclellan's own diet   losing 1.1 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 185.4 lb.

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Hotchook recorded a Weigh In at 154.5 lb.
GlennM commented on their Journal Entry.
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ChrisComedy commented on their Journal Entry.
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billtech66 updated their Food Diary.
gorakshnath recorded a Weigh In at 190.0 lb.
josephconnell recorded a Weigh In at 170.0 lb.