gregmaclellan's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
188.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1740 kcal Fat: 46.00g | Prot: 85.00g | Carb: 257.00g.   Breakfast: Rice Krispies Treats Marshmallow Squares. Lunch: Nacho Cheese Chips, 6" Club, Coca-Cola Classic (20 oz). Dinner: Chicken Burrito. more...
on diet gregmaclellan's own diet   losing 1.1 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 189.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 191.4 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 193.8 lb.

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Re-energize replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
Марат Абдулин recorded a Weigh In at 221.6 lb.
diegoeis recorded a Journal Entry and a Weigh In at 219.1 lb.
sjdallas updated their Exercise Diary.
Kathy Smith supported their Weigh In.
rainbowkishz recorded a Weigh In at 166.5 lb.
Ketomancer updated their Food Diary.
C67241 commented on their Journal Entry.