aeagle73's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2011:
1548 kcal Fat: 47.32g | Prot: 35.71g | Carb: 216.21g.   Breakfast: Marshmallows. Lunch: Salt & Vinegar Potato Chips, Nonfat Caramel Macchiato (Grande). Dinner: Cheez-It Baked Snack Crackers, Salt & Vinegar Potato Chips. Snacks/Other: Strawberries, Light & Fit Yogurt - Strawberry, Smart Pop! 100 Calorie Mini Bag. more...
on diet aeagle73's own diet   losing 1.4 lb a week

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aeagle73 recorded a Weigh In at 144.8 lb.
aeagle73 recorded a Weigh In at 147.2 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 145.6 lb.

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PinkRose88 supported mrsmole's Journal Entry.
Sviking recorded a Weigh In at 159.5 lb.
zizi_buffy recorded a Weigh In at 149.9 lb.
Deb_N supported FullaBella's Journal Entry.
MissMellieB recorded a Weigh In at 190.4 lb.
RMondragon1987 recorded a Weigh In at 235.7 lb.
debrafrederick commented on their Journal Entry.
Hipaagrammy supported michellegonzales's Weigh In.