dougeroonie's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
186.6 lb Lost so far: 29.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
648 kcal Fat: 14.42g | Prot: 63.45g | Carb: 75.80g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Lunch: starkist chunk light tuna, celery, red pepper, onion, miracle whip. Snacks/Other: Bananas, myoplex lite, Light Cheese Heads String Cheese Sticks. more...
on diet dougeroonie's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie updated their Food Diary.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weight Entry at 202.4 lb.
dougeroonie recorded a Weight Entry at 205.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
grumpy_goat commented on ngarr18's Weight Entry.
Marocas45 recorded a Weight Entry at 220.0 lb.
erikahollister commented on Nick224's Journal Entry.
anna_renata recorded a Weight Entry at 132.3 lb.
innakov recorded a Weight Entry at 159.8 lb.
poppycom commented on paulanavarette's Journal Entry.
roddc recorded a Weight Entry at 230.2 lb.