Brooke2713's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
101.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:
1567 kcal Fat: 40.29g | Prot: 82.98g | Carb: 229.99g.   Breakfast: Ham & Cheddar. Lunch: Fruit 'n Yogurt Parfait, Grilled Snack Wrap with Chipotle BBQ. Dinner: Flour Tortillas, Grilled Chicken Breast Strips, Spanish Rice & Sauce. Snacks/Other: Gold Potatoes, Mild Cheddar Cheese Shredded, Light Sour Cream. more...
1333 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Brooke's Baby Weight

Brooke2713's weight history

Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

leahl recorded a Weigh In at 266.0 lb.
b2985g joined challenge 5:2 Fasting through Christmas and the New Year.
JimboG recorded a Weigh In at 184.6 lb.
hottagain recorded a Weigh In at 157.0 lb.

Other Member Diet Recent Activity

mayvcc recorded a Weigh In at 121.3 lb.
Klif Macadato updated their Exercise Diary.
Scalewatcher3 supported Scout1idf's Journal Entry.
Larry Schw updated their Food Diary.
iqbal tanjung recorded a Weigh In at 121.3 lb.
Dianita21 recorded a Weigh In at 124.0 lb.
toms girl recorded a Weigh In at 270.0 lb.
LISfifty supported AllieLittles's Weigh In.