Brooke2713's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
101.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:
1567 kcal Fat: 40.29g | Prot: 82.98g | Carb: 229.99g.   Breakfast: Ham & Cheddar. Lunch: Fruit 'n Yogurt Parfait, Grilled Snack Wrap with Chipotle BBQ. Dinner: Flour Tortillas, Grilled Chicken Breast Strips, Spanish Rice & Sauce. Snacks/Other: Mild Cheddar Cheese Shredded, Gold Potatoes, Light Sour Cream. more...
1333 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 119.0 lb.
Brooke2713 recorded a Weigh In at 119.4 lb.

Brooke2713's Buddies

Scoldy recorded a Weigh In at 165.3 lb.
ironlionzion86 recorded a Journal Entry and a Weigh In at 144.8 lb.
b2985g recorded a Weigh In at 163.2 lb.
hottagain recorded a Weigh In at 131.6 lb.

Other Member Diet Recent Activity

Sarkod recorded a Weigh In at 141.8 lb.
LadyBea40 commented on Alltheangelsenvy's Journal Entry.
Fcofing recorded a Weigh In at 185.2 lb.
SallyanneJ recorded a Weigh In at 189.0 lb.
momfield updated their Exercise Diary.
ssheeley updated their Food Diary.
Outbakjak recorded a Weigh In at 195.0 lb.
Imacat2 updated their Food Diary.