Brooke2713's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
101.4 lb Lost so far: 54.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:
1567 kcal Fat: 40.29g | Prot: 82.98g | Carb: 229.99g.   Breakfast: Ham & Cheddar. Lunch: Grilled Snack Wrap with Chipotle BBQ, Fruit 'n Yogurt Parfait. Dinner: Flour Tortillas, Spanish Rice & Sauce, Grilled Chicken Breast Strips. Snacks/Other: Gold Potatoes, Mild Cheddar Cheese Shredded, Light Sour Cream. more...
1333 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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Brooke2713 recorded a Weight Entry at 152.6 lb.
Brooke2713 recorded a Weight Entry at 153.8 lb.
Brooke2713 recorded a Weight Entry at 154.0 lb.
Brooke2713 recorded a Journal Entry and a Weight Entry at 156.2 lb.

Following

Jeffdonald88 updated their Food Diary.
b2985g recorded a Weight Entry at 175.6 lb.
JimboG recorded a Weight Entry at 179.2 lb.
Scoldy recorded a Weight Entry at 140.4 lb.

Other Member Diet Recent Activity

Diablo360x replied to Lippybeth's post - Small losses.....
terriquinn is following 8Patty.
cnicole85 recorded a Weight Entry at 148.0 lb.
tmsusmilch recorded a Weight Entry at 174.0 lb.
Bobbyv recorded a Weight Entry at 169.0 lb.
hildawg supported chesgreen's Journal Entry.
Malukisses recorded a Weight Entry at 168.2 lb.
Scalewatcher3 commented on their Weight Entry.