Brooke2713's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
101.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:
1567 kcal Fat: 40.29g | Prot: 82.98g | Carb: 229.99g.   Breakfast: Ham & Cheddar. Lunch: Grilled Snack Wrap with Chipotle BBQ, Fruit 'n Yogurt Parfait. Dinner: Flour Tortillas, Spanish Rice & Sauce, Grilled Chicken Breast Strips. Snacks/Other: Gold Potatoes, Mild Cheddar Cheese Shredded, Light Sour Cream. more...
1333 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 132.6 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.

Brooke2713's Buddies

iamachristianjesusfreak commented on lovingmomma's Journal Entry.

Other Member Diet Recent Activity

Andi_M recorded a Weigh In at 140.7 lb.
Akshata1234 recorded a Weigh In at 169.8 lb.
millrun64 recorded a Weigh In at 129.8 lb.
Joe Itrato recorded a Weigh In at 224.0 lb.
Akima312 supported MIN___j's Journal Entry.
expert recorded a Weigh In at 165.1 lb.
decleveland updated their Food Diary.
Stephanie328 supported Frosty Heimdall's Weigh In.