Brooke2713's Journal, 31 January 2011

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Weigh In record (no journal entry) for 31 January 2011

101.4 lb Lost so far: 33.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:

1567 kcal

Fat: 40.29g | Prot: 82.98g | Carb: 229.99g. Breakfast: Ham & Cheddar. Lunch: Fruit 'n Yogurt Parfait, Grilled Snack Wrap with Chipotle BBQ. Dinner: Flour Tortillas, Grilled Chicken Breast Strips, Spanish Rice & Sauce. Snacks/Other: Mild Cheddar Cheese Shredded, Gold Potatoes, Light Sour Cream. more...

1333 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...

on diet Brooke's Baby Weight losing 0.2 lb a week


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Brooke2713's Journal, 31 January 2011

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