blueygreeneyes's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
210.8 lb Lost so far: 28.7 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
2418 kcal Fat: 32.77g | Prot: 75.17g | Carb: 281.90g.   Breakfast: Double Fiber Bread, Bananas, Egg White, Egg. Lunch: Asian Potstickers. Dinner: Fried Calamari, Amstel Light, Chili Con Carne, Whiskey, Tortilla Corn Chips, Pale Ale, Guacamole with Tomatoes. Snacks/Other: Raisins. more...
2574 kcal Activities & Exercise: treadmill and weight - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

isaacben42 updated their Exercise Diary.
kelkelkelvin recorded a Weigh In at 141.0 lb.
millerm40 supported Jonathan Walsh's Journal Entry.
Ramdu recorded a Weigh In at 213.4 lb.
Maretha Spangenberg submitted a diet Tip.
SuccessThisTime58 commented on Jonathan Walsh's Journal Entry.
The Bloodman recorded a Weigh In at 186.0 lb.
BearMountain recorded a Weigh In at 258.6 lb.