blueygreeneyes's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
210.8 lb Lost so far: 28.7 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
2418 kcal Fat: 32.77g | Prot: 75.17g | Carb: 281.90g.   Breakfast: Egg, Double Fiber Bread, Egg White, Bananas. Lunch: Asian Potstickers. Dinner: Chili Con Carne, Fried Calamari, Guacamole with Tomatoes, Tortilla Corn Chips, Pale Ale, Amstel Light, Whiskey. Snacks/Other: Raisins. more...
2574 kcal Activities & Exercise: treadmill and weight - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
ChicaLean commented on jparlett's Journal Entry.
johnrembo recorded a Weigh In at 128.3 lb.
lphong recorded a Journal Entry and a Weigh In at 132.0 lb.
Asifur rahman recorded a Weigh In at 158.7 lb.
billtech66 updated their Food Diary.
phakkpriya recorded a Weigh In at 145.5 lb.
Yafreaka updated their Exercise Diary.