blueygreeneyes's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
210.8 lb Lost so far: 28.7 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
2418 kcal Fat: 32.77g | Prot: 75.17g | Carb: 281.90g.   Breakfast: Double Fiber Bread, Egg White, Egg, Bananas. Lunch: Asian Potstickers. Dinner: Tortilla Corn Chips, Whiskey, Chili Con Carne, Amstel Light, Guacamole with Tomatoes, Fried Calamari, Pale Ale. Snacks/Other: Raisins. more...
2574 kcal Activities & Exercise: treadmill and weight - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Marty70 supported Julesy702's Journal Entry.
HesterNorris recorded a Weigh In at 165.1 lb.
Julesy702 supported wilmasalvador's Weigh In.
Orfaux recorded a Weigh In at 130.1 lb.
SuzM965 supported jmb3450's Journal Entry.
vicente updated their Exercise Diary.
Kola Hanekom recorded a Weigh In at 206.6 lb.
HCB supported Doodlehead's Journal Entry.