dHofstra's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
165.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
2451 kcal Fat: 99.67g | Prot: 79.27g | Carb: 323.93g.   Breakfast: Raisin Bran, Orange Juice, Coffee, 2% Fat Milk. Lunch: 10" Hand Tossed Pepperoni Feast Pizza. Dinner: Chicken Queso Burrito. Snacks/Other: Butter Pecan Ice Cream, Dark Chocolate Covered Cherries, Mountain Dew (12 fl oz), Peanuts. more...
2302 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet dHofstra's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dHofstra's own diet

dHofstra's weight history

dHofstra's Recent Activity

dHofstra's Own Activity

dHofstra recorded a Weigh In at 160.5 lb.
dHofstra recorded a Weigh In at 163.5 lb.
dHofstra recorded a Weigh In at 162.0 lb.
dHofstra recorded a Weigh In at 163.0 lb.

dHofstra's Buddies

No recent activity.

Other Member Diet Recent Activity

DanWDC recorded a Weigh In at 282.2 lb.
mgrill supported iamachristianjesusfreak's Weigh In.
ladie17101 updated their Food Diary.
snezica supported Yolanda9179's Journal Entry.
Chillie Willie supported iamachristianjesusfreak's Weigh In.
Deb_N commented on their Journal Entry.
Fatchick recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.