dHofstra's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
165.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
2451 kcal Fat: 99.67g | Prot: 79.27g | Carb: 323.93g.   Breakfast: 2% Fat Milk, Coffee, Orange Juice, Raisin Bran. Lunch: 10" Hand Tossed Pepperoni Feast Pizza. Dinner: Chicken Queso Burrito. Snacks/Other: Peanuts, Mountain Dew (12 fl oz), Dark Chocolate Covered Cherries, Butter Pecan Ice Cream. more...
2302 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet dHofstra's own diet  

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dHofstra recorded a Weigh In at 160.0 lb.
dHofstra recorded a Weigh In at 161.5 lb.
dHofstra recorded a Weigh In at 161.5 lb.
dHofstra recorded a Journal Entry and a Weigh In at 159.0 lb.

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MurryKay33 recorded a Weigh In at 158.8 lb.
Pdover recorded a Journal Entry and a Weigh In at 157.0 lb.
fn4tnystwrt recorded a Journal Entry and a Weigh In at 294.4 lb.
rehama recorded a Weigh In at 182.5 lb.
hanksdave67 recorded a Weigh In at 239.0 lb.
Shaydon05 recorded a Weigh In at 220.5 lb.
tute75 supported StaceyJordan's Journal Entry.
buckwheaton recorded a Weigh In at 188.1 lb.