blueygreeneyes's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
211.6 lb Lost so far: 27.9 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
1653 kcal Fat: 55.27g | Prot: 82.69g | Carb: 204.86g.   Breakfast: Quick Cooking Irish Oatmeal, Raisins, Milk (1% Lowfat with Added Vitamin A), Brown Sugar. Lunch: Creamy Basil Pesto. Dinner: Spinach Pancakes, Breaded Cod Fillets. Snacks/Other: Apple Pie, boar's head turkey, Apples, Goldfish Original Crackers, trader joe's provolone. more...
2338 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 229.5 lb.
blueygreeneyes recorded a Weigh In at 227.1 lb.
blueygreeneyes recorded a Weigh In at 221.8 lb.
blueygreeneyes recorded a Weigh In at 223.2 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Deere Man updated their Food Diary.
Hany1000 recorded a Weigh In at 101.0 lb.
SherrieC supported M.H.'s Journal Entry.
millerm40 commented on runrgrrll's Journal Entry.
DispatchVan recorded a Weigh In at 311.0 lb.
Fiona Sydney recorded a Weigh In at 136.5 lb.
Francisco urzua recorded a Weigh In at 163.6 lb.
knoazjack recorded a Weigh In at 182.0 lb.