blueygreeneyes's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
211.6 lb Lost so far: 27.9 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
1653 kcal Fat: 55.27g | Prot: 82.69g | Carb: 204.86g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Quick Cooking Irish Oatmeal, Raisins, Brown Sugar. Lunch: Creamy Basil Pesto. Dinner: Breaded Cod Fillets, Spinach Pancakes. Snacks/Other: Apple Pie, Apples, Goldfish Original Crackers, trader joe's provolone, boar's head turkey. more...
2338 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

SjF60 supported jimmiepop's Journal Entry.
ImLaura commented on jimmiepop's Journal Entry.
debrafrederick commented on Mom2Boxers's Journal Entry.
MariamB2016 updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
Cdl517 updated their Exercise Diary.
mountain_mama commented on ImLaura's Journal Entry.
april761 commented on northernmusician's Journal Entry.