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aeagle73's Journal, 27 January 2011
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Weigh In record (no journal entry) for 27 January 2011
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139.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1380 kcal
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Fat: 48.00g | Prot: 74.00g | Carb: 170.00g.
Lunch: Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Big Cheez-It. Snacks/Other: Dannon Light & Fit nonfat Yogurt - Vanilla, Sliced Peaches, Del Monte, no sugar. more...
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on diet aeagle73's own diet
gaining 0.7 lb a week
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