aeagle73's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
139.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
1380 kcal Fat: 48.00g | Prot: 74.00g | Carb: 170.00g.   Lunch: Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Big Cheez-It. Snacks/Other: Sliced Peaches, Del Monte, no sugar, Dannon Light & Fit nonfat Yogurt - Vanilla. more...
on diet aeagle73's own diet   gaining 0.7 lb a week

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aeagle73 recorded a Weigh In at 146.0 lb.
aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.

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Weebot recorded a Weigh In at 194.4 lb.
Alex_is_Hawks commented on gingin40's Journal Entry.
Deb_N commented on gingin40's Journal Entry.
MichellesDiet recorded a Weigh In at 225.6 lb.
sunnykate updated their Exercise Diary.
teri8615 recorded a Weigh In at 130.0 lb.
kkd1125 replied to Hpowderly19's post - Needing Support.
Lavendermom recorded a Weigh In at 180.0 lb.