Sheanaj's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
112.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
538 kcal Fat: 40.05g | Prot: 33.58g | Carb: 12.99g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), sausage. Lunch: spanish peanuts, celery. more...
on diet Atkins   gaining 0.6 lb a week



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