Sheanaj's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
112.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
538 kcal Fat: 40.05g | Prot: 33.58g | Carb: 12.99g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), sausage. Lunch: spanish peanuts, celery. more...
on diet Atkins   gaining 0.6 lb a week

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Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj supported tlhogitsoai's Weigh In.
Sheanaj recorded a Weigh In at 114.6 lb.
Sheanaj commented on startrekker's Journal Entry.

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onlyuan recorded a Weigh In at 147.0 lb.

Atkins Recent Activity

Shari22 commented on karenromiaih2002's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 255.2 lb.
Lovealark recorded a Journal Entry and a Weigh In at 204.0 lb.
yoyogal recorded a Weigh In at 177.5 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 268.2 lb.
Arlene Mary recorded a Weigh In at 150.8 lb.
mrdcleveland recorded a Weigh In at 208.0 lb.
RoseTampa supported Barbara4572's Journal Entry.