Sheanaj's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
112.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
538 kcal Fat: 40.05g | Prot: 33.58g | Carb: 12.99g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), sausage. Lunch: spanish peanuts, celery. more...
on diet Atkins   gaining 0.6 lb a week

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cap10chuck recorded a Weigh In at 174.0 lb.
Sandy701 recorded a Journal Entry and a Weigh In at 150.0 lb.
kristy1121 added smilingrandma's Sausage Frittata II recipe to their cook book.
Rains120 supported ViaStrong's Journal Entry.
maureen72 supported southernldy's Journal Entry.
DannyPatton recorded a Weigh In at 218.2 lb.
CatHerder supported southernldy's Journal Entry.
larry_d recorded a Weigh In at 152.6 lb.