dougeroonie's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
185.6 lb Lost so far: 30.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
1852 kcal Fat: 70.63g | Prot: 136.73g | Carb: 171.11g.   Breakfast: Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: chicken breast. Dinner: tuna, Broccoli. Snacks/Other: miller genuine, Digestive Health Cottage Cheese, bill phillip's right light shake, right nutrition frosted cinnamon bar, planters lightly salted peanuts, popcorn, apple, butter, rold gold tiny twists. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported ejpike's Weigh In.
Kaimonica recorded a Weigh In at 159.5 lb.
Johnmark recorded a Weigh In at 193.8 lb.
parkerjlh recorded a Weigh In at 171.4 lb.
Maria Harwood recorded a Weigh In at 143.2 lb.
msbuggirl supported HeatherDiane's Weigh In.
silvasurfas recorded a Weigh In at 206.6 lb.
fatsonya recorded a Weigh In at 127.8 lb.