blueygreeneyes's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
213.0 lb Lost so far: 26.5 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1507 kcal Fat: 36.85g | Prot: 72.29g | Carb: 235.67g.   Breakfast: Bananas, Egg, Double Fiber Bread, Egg White, Light Butter. Lunch: Whole Grains & Fiber Wheat and Oat Bread, Reduced Sodium Turkey Breast, Light Swiss Original Cheese Wedges. Dinner: White Potatoes (Flesh and Skin), Breaded Cod Fillets. Snacks/Other: Apples, Cherry Pie, Bananas. more...
2603 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
Hansoora4 recorded a Journal Entry and a Weigh In at 166.9 lb.
warrenwinter commented on Mistybenner's Journal Entry.
8hunter6 supported Milane Eatalotta's Journal Entry.
Reinabermudez recorded a Weigh In at 156.0 lb.
michelesamber updated their Food Diary.