blueygreeneyes's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
213.0 lb Lost so far: 26.5 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1507 kcal Fat: 36.85g | Prot: 72.29g | Carb: 235.67g.   Breakfast: Bananas, Egg, Double Fiber Bread, Egg White, Light Butter. Lunch: Whole Grains & Fiber Wheat and Oat Bread, Reduced Sodium Turkey Breast, Light Swiss Original Cheese Wedges. Dinner: White Potatoes (Flesh and Skin), Breaded Cod Fillets. Snacks/Other: Apples, Cherry Pie, Bananas. more...
2603 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

mamadavis supported LadyinDenim's Journal Entry.
jwolak_afs1 recorded a Weigh In at 172.0 lb.
erikahollister commented on wannabhealthier's Journal Entry.
Nolene Maclachlan recorded a Weigh In at 142.9 lb.
jillbronson recorded a Weigh In at 134.5 lb.
ritapi recorded a Weigh In at 141.5 lb.
aristologist recorded a Weigh In at 149.5 lb.
mjl1961 recorded a Weigh In at 218.0 lb.