blueygreeneyes's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
213.0 lb Lost so far: 26.5 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1507 kcal Fat: 36.85g | Prot: 72.29g | Carb: 235.67g.   Breakfast: Egg, Bananas, Light Butter, Double Fiber Bread, Egg White. Lunch: Light Swiss Original Cheese Wedges, Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread. Dinner: Breaded Cod Fillets, White Potatoes (Flesh and Skin). Snacks/Other: Cherry Pie, Bananas, Apples. more...
2603 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

janecanada supported redgirl1974's Journal Entry.
DRL5 supported Ryojiin's Journal Entry.
Merrie1 updated their Food Diary.
Raven Haired Baby recorded a Weigh In at 150.0 lb.
Brenda Elvey recorded a Weigh In at 136.0 lb.
Suzi161 commented on Noah Counte's Journal Entry.
Angiebaby627 recorded a Journal Entry.
northernmusician started a new forum topic - Sunday is Fasting day.