aeb0000's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
231.2 lb Lost so far: 18.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet aeb0000's own diet   losing 3.3 lb a week

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aeb0000 recorded a Journal Entry.
aeb0000 recorded a Weight Entry at 232.0 lb.

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