dougeroonie's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
187.8 lb Lost so far: 28.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2011:
1498 kcal Fat: 79.74g | Prot: 79.84g | Carb: 134.18g.   Breakfast: Fried Egg without Fat, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Lunch: Maria's flat bread pizza. Dinner: ghiradelli 60%. Snacks/Other: Digestive Health Cottage Cheese, popcorn, butter. more...

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JoRogan recorded a Journal Entry and a Weigh In at 158.1 lb.
bestbefore1989 recorded a Weigh In at 209.2 lb.
Me6y supported julietsong's Weigh In.
julietsong recorded a Weigh In at 121.3 lb.
KIRSTY_L9 recorded a Weigh In at 322.0 lb.
lesley200_10 recorded a Weigh In at 231.5 lb.
koroglu recorded a Weigh In at 187.8 lb.
scorpi-us recorded a Weigh In at 125.2 lb.