KelseyRenae's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
162.0 lb Lost so far: 34.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
1005 kcal Fat: 44.54g | Prot: 41.64g | Carb: 112.06g.   Breakfast: ken's lite raspberry dressing, spinach lettuce mix, walnuts, grape tomatoes, light soymilk. Lunch: bimbo bread, Doublebatch Chickpea Cutlets, FFV Baba Ganoush. Snacks/Other: Winter Salsa, Veggie Breakfast Bacon Strips, rainbow chip, mission extra thin. more...
on diet KelseyRenae's own diet   gaining 2.2 lb a week

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