SnapPea's Journal, 19 January 2011

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Weigh In record (no journal entry) for 19 January 2011

254.6 lb Lost so far: 12.4 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2011:

1721 kcal

Fat: 88.25g | Prot: 42.70g | Carb: 201.92g. Breakfast: Coffee, Cream (Half & Half), Sugar in the Raw Packets, Fruit & Grain Pumpkin Pie. Lunch: mixed baby greens, grape tomatoes, sunflower seeds, goat cheese, kraft greek. Dinner: Avocados, Soups, Rice Crisps. Snacks/Other: Fudgesicle, Lindt Excellence Sea Salt, Caramel Corn, Apples. more...

on diet SnapPea's own diet

SnapPea's weight history

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SnapPea's Recent Activity

SnapPea's own activity

	recorded a weigh in at 229.8 lb.
	recorded a weigh in at 230.8 lb.
	recorded a weigh in at 232.0 lb.

SnapPea's Buddies

No recent activity.

Other Member Diet Recent Activity

	Cambridgewatts recorded a weigh in at 132.3 lb.
	Edwin761 recorded a weigh in at 164.4 lb.
	gallegoh recorded a weigh in at 186.7 lb.
	Alizhube updated their Food Diary.
	Joey109 recorded a journal.
	sallyhancox recorded a weigh in at 145.0 lb.
	fmf recorded a weigh in at 160.9 lb.
	joeybfat updated their Food Diary.