Rebelrouser's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
173.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2011:
2292 kcal Fat: 90.65g | Prot: 79.65g | Carb: 302.90g.   Breakfast: White Bread, Coffee (Brewed From Grounds), Bacon, Fried Egg, Grapefruit, American Cheese Singles, Light Fat Free Strawberry Banana Yogurt. Lunch: sugar free breakfast syrup, Plain Waffle, Pears. Dinner: Original 4 Meat Pizza, Lettuce Salad with Assorted Vegetables. Snacks/Other: Snickerdoodle Cookies, Kisses, Dry Roasted Almonds (with Salt Added), Snickerdoodle Cookies, Double Churn Light Mint Chocolate Chip Ice Cream. more...
on diet Rebelrouser's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rebelrouser's weight history


Rebelrouser's Recent Activity

Rebelrouser's Own Activity

No recent activity.

Following

PinkGirlYasmin supported grumpy_goat's Journal Entry.

Other Member Diet Recent Activity

MBronfman65 is following emilydiaz83.
Judyrose1997 is following KayseaLove.
mamamc7 commented on DEADPOOL12345's Journal Entry.
Strive23 recorded a Weight Entry at 188.8 lb.
Ann Marnae is following Judyrose1997.
Junk in thee trunk added deaby16's Shirataki Noodles with Bean Sprouts & Red Curry recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wanda Afonso recorded a Weight Entry at 274.5 lb.