kw20147's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
158.8 lb Lost so far: 4.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2011:
330 kcal Fat: 4.00g | Prot: 20.00g | Carb: 56.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacher Try commented on Tulipgirl6's Journal Entry.
Beth Black updated their Exercise Diary.
skinnymax supported Zazen4Life's Weigh In.
nm_sf_1234 recorded a Weigh In at 154.3 lb.
sandycatiller commented on CuriousCD's Journal Entry.
jeanniefrank recorded a Weigh In at 121.8 lb.
Cibia recorded a Weigh In at 168.8 lb.
old hag updated their Exercise Diary.