kw20147's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
158.8 lb Lost so far: 4.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2011:
330 kcal Fat: 4.00g | Prot: 20.00g | Carb: 56.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 183.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

snowballl recorded a Weigh In at 238.0 lb.
Don Paublo updated their Exercise Diary.
ashlay1 recorded a Weigh In at 140.0 lb.
nycjlynig updated their Food Diary.
havelock recorded a Weigh In at 189.6 lb.
Chica Chica Chickpea updated their Food Diary.
bac2 recorded a Weigh In at 206.1 lb.
SergioZ07 updated their Exercise Diary.