SnapPea's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
256.4 lb Lost so far: 18.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
1960 kcal Fat: 108.06g | Prot: 81.78g | Carb: 174.86g.   Breakfast: Sugar in the Raw Packets, Cream (Half & Half), Coffee, Bacon, Grape Tomatoes, english muffin, Shredded Hashbrowns, Butter (Salted). Lunch: Beef Chow Mein or Chop Suey, twinings. Dinner: beef chow mein, PC Soft Unripened Herbed Goat's Milk Cheese, French Bread, Marble Cheddar , Butter (Salted). Snacks/Other: Chocolate Icing Chocolate Cake, coffee, half and half, Dairy Queen Treatzza Pizza, Smarties. more...
on diet SnapPea's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

No recent activity.

SnapPea's Buddies

JJisFit4AA supported John10251's Journal Entry.

Other Member Diet Recent Activity

spacey48 replied to Chatterbox999's post - Hiit.
Rckc replied to Chatterbox999's post - Hiit.
SabarinathanA recorded a Weight Entry at 194.0 lb.
smarolf updated their Exercise Diary.
Marcus Welby recorded a Journal Entry.
Yourpissingmeoff recorded a Weight Entry at 267.6 lb.
marialuisaponce18 commented on erikahollister's Journal Entry.
Icantfindanavailableusername updated their Food Diary.