SnapPea's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
256.4 lb Lost so far: 18.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
1960 kcal Fat: 108.06g | Prot: 81.78g | Carb: 174.86g.   Breakfast: english muffin, Sugar in the Raw Packets, Shredded Hashbrowns, Grape Tomatoes, Cream (Half & Half), Butter (Salted), Coffee, Bacon. Lunch: Beef Chow Mein or Chop Suey, twinings. Dinner: PC Soft Unripened Herbed Goat's Milk Cheese, French Bread, Marble Cheddar , beef chow mein, Butter (Salted). Snacks/Other: coffee, half and half, Chocolate Icing Chocolate Cake, Dairy Queen Treatzza Pizza, Smarties. more...
on diet SnapPea's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge 20-N-2.
SnapPea joined challenge Persistence: Drop 12 pounds in 12 weeks.
SnapPea joined challenge A New 3 months challenge will get me in shape !.

SnapPea's Buddies

soccermom23boys recorded a Weigh In at 167.8 lb.
GLAMMER commented on Hipaagrammy's Journal Entry.
Evie1010 commented on 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

gingin40 supported wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported JennBuck61's Journal Entry.
dfghjjjk updated their Food Diary.
Sugar Waffle supported meohmy125's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
hrg32 updated their Food Diary.
Renee21 updated their Food Diary.