dougeroonie's Journal, 13 January 2011

Weigh In record (no journal entry) for 13 January 2011
188.2 lb Lost so far: 27.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2011:
568 kcal Fat: 10.43g | Prot: 45.24g | Carb: 80.38g.   Breakfast: 100% Liquid Egg Whites, Grains & more double fiber, Fried Egg without Fat. Snacks/Other: right light, Baby-Cut Carrots, 12 Multigrain Sticks Pretzels, 12 Multigrain Sticks Pretzels. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobbi-Rey recorded a Weigh In at 127.6 lb.
rosewinegirl recorded a Weigh In at 165.0 lb.
Klenina recorded a Weigh In at 123.2 lb.
KaelaM commented on their Weigh In.
Vopli updated their Exercise Diary.
KDates2 recorded a Weigh In at 161.2 lb.
Peacefulmom24 supported Liezl Ferreira's Weigh In.
Liezl Ferreira recorded a Weigh In at 191.8 lb.