dougeroonie's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
188.8 lb Lost so far: 27.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
2311 kcal Fat: 91.63g | Prot: 131.55g | Carb: 246.48g.   Breakfast: Fried Egg without Fat, Grains & more double fiber. Lunch: starkist chunk light tuna, 2% Milk American Cheese Singles. Dinner: chicken burrito, restaurant tortilla chips, miller genuine draft. Snacks/Other: Digestive Health Cottage Cheese, Bananas, right light, Nonfat Vanilla Greek Yogurt, popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.2 lb.
Rckc supported ImLaura's Journal Entry.
MorganS recorded a Weigh In at 287.0 lb.
SunnieDillard updated their Food Diary.
warrenwinter commented on their Journal Entry.
jimmiepop commented on DixieDoodle54's Weigh In.
Rockiesfan commented on carmen1098's Journal Entry.
Oel2016 updated their Food Diary.