kw20147's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
156.6 lb Lost so far: 6.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet kw20147's own diet   losing 1.0 lb a week

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kw20147 recorded a Weigh In at 183.6 lb.

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