dougeroonie's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
188.4 lb Lost so far: 27.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
1081 kcal Fat: 34.23g | Prot: 87.73g | Carb: 113.44g.   Breakfast: 100% Liquid Egg Whites, Grains & more double fiber, Fried Egg without Fat. Lunch: chicken breast, instant brown rice. Dinner: chili. Snacks/Other: Digestive Health Cottage Cheese, Apples, baby carrots. more...

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dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.

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Margaret Bodenstein recorded a Weigh In at 183.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Elmariev recorded a Weigh In at 303.8 lb.
JFeat recorded a Weigh In at 275.0 lb.
planinsek recorded a Weigh In at 244.7 lb.
Lauren987654 recorded a Weigh In at 128.2 lb.
PaulFeat recorded a Weigh In at 264.0 lb.
seawinters recorded a Weigh In at 148.0 lb.