SnapPea's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
258.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
1766 kcal Fat: 84.06g | Prot: 73.91g | Carb: 197.25g.   Breakfast: Activia Yogurt, GOLEAN Crunch!, Frozen Blueberries. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Swiss Cheese, starbucks pumpkin, Potato Chips (Salted), celery, Cheese Bread, baby cut carrot, Excellence Supreme Dark Chocolate 90% Cacao, bell pepper, Mixed Nuts, The Decadent Chocolate Chip Cookie, Whole Grain Crackers, Hazelnut in Caramel with Nougat and Chocolate, Aged Asiago Cheese. more...
on diet SnapPea's own diet   losing 3.4 lb a week

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Evie1010 recorded a Journal Entry and a Weigh In at 216.0 lb.
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