SnapPea's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
258.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
1766 kcal Fat: 84.06g | Prot: 73.91g | Carb: 197.25g.   Breakfast: Frozen Blueberries, GOLEAN Crunch!, Activia Yogurt. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: celery, Potato Chips (Salted), baby cut carrot, bell pepper, Aged Asiago Cheese, starbucks pumpkin, Mixed Nuts, Hazelnut in Caramel with Nougat and Chocolate, Whole Grain Crackers, The Decadent Chocolate Chip Cookie, Excellence Supreme Dark Chocolate 90% Cacao, Cheese Bread, Swiss Cheese. more...
on diet SnapPea's own diet   losing 3.4 lb a week

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