SnapPea's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
258.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
1766 kcal Fat: 84.06g | Prot: 73.91g | Carb: 197.25g.   Breakfast: Activia Yogurt, GOLEAN Crunch!, Frozen Blueberries. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: starbucks pumpkin, Cheese Bread, bell pepper, baby cut carrot, celery, Hazelnut in Caramel with Nougat and Chocolate, Aged Asiago Cheese, Swiss Cheese, Whole Grain Crackers, The Decadent Chocolate Chip Cookie, Potato Chips (Salted), Excellence Supreme Dark Chocolate 90% Cacao. more...
on diet SnapPea's own diet   losing 3.4 lb a week

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