SnapPea's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
258.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
1766 kcal Fat: 84.06g | Prot: 73.91g | Carb: 197.25g.   Breakfast: Activia Yogurt, GOLEAN Crunch!, Frozen Blueberries. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: celery, Potato Chips (Salted), baby cut carrot, Excellence Supreme Dark Chocolate 90% Cacao, bell pepper, Aged Asiago Cheese, starbucks pumpkin, The Decadent Chocolate Chip Cookie, Whole Grain Crackers, Hazelnut in Caramel with Nougat and Chocolate, Mixed Nuts, Cheese Bread, Swiss Cheese. more...
on diet SnapPea's own diet   losing 3.4 lb a week

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