SnapPea's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
258.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
1766 kcal Fat: 84.06g | Prot: 73.91g | Carb: 197.25g.   Breakfast: Activia Yogurt, GOLEAN Crunch!, Frozen Blueberries. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: celery, Excellence Supreme Dark Chocolate 90% Cacao, bell pepper, Aged Asiago Cheese, The Decadent Chocolate Chip Cookie, Whole Grain Crackers, Mixed Nuts, starbucks pumpkin, Potato Chips (Salted), Swiss Cheese, Cheese Bread, Hazelnut in Caramel with Nougat and Chocolate, baby cut carrot. more...
on diet SnapPea's own diet   losing 3.4 lb a week



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SnapPea joined challenge In it to WIN IT!.
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