SnapPea's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
258.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
1766 kcal Fat: 84.06g | Prot: 73.91g | Carb: 197.25g.   Breakfast: Activia Yogurt, GOLEAN Crunch!, Frozen Blueberries. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Potato Chips (Salted), baby cut carrot, Excellence Supreme Dark Chocolate 90% Cacao, bell pepper, Aged Asiago Cheese, starbucks pumpkin, The Decadent Chocolate Chip Cookie, Whole Grain Crackers, Hazelnut in Caramel with Nougat and Chocolate, celery, Cheese Bread, Swiss Cheese, Mixed Nuts. more...
on diet SnapPea's own diet   losing 3.4 lb a week

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SnapPea joined challenge 30 Pounds Less in 3 Months.
SnapPea joined challenge 20-N-2.
SnapPea joined challenge Persistence: Drop 12 pounds in 12 weeks.

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