SnapPea's Journal, 01 January 2011

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Weigh In record (no journal entry) for 01 January 2011

258.0 lb Lost so far: 9.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:

1766 kcal

Fat: 84.06g | Prot: 73.91g | Carb: 197.25g. Breakfast: Frozen Blueberries, GOLEAN Crunch!, Activia Yogurt. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: celery, Potato Chips (Salted), baby cut carrot, Excellence Supreme Dark Chocolate 90% Cacao, bell pepper, Aged Asiago Cheese, starbucks pumpkin, Mixed Nuts, Hazelnut in Caramel with Nougat and Chocolate, The Decadent Chocolate Chip Cookie, Whole Grain Crackers, Swiss Cheese, Cheese Bread. more...

on diet SnapPea's own diet losing 3.4 lb a week

SnapPea's weight history

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SnapPea's Recent Activity

SnapPea's own activity

	recorded a weigh in at 229.8 lb.
	recorded a weigh in at 230.8 lb.
	recorded a weigh in at 232.0 lb.

SnapPea's Buddies

No recent activity.

Other Member Diet Recent Activity

	Class 11 racer recorded a weigh in at 292.0 lb.
	danamay26 recorded a weigh in at 195.5 lb.
	kc003 recorded a weigh in at 179.0 lb.
	mrkelso updated their Exercise Diary.
	chriscarp2000 recorded a weigh in at 258.0 lb.
	skinny76girl recorded a journal.
	tlc today recorded a weigh in at 163.6 lb.
	Katokar commented on their journal.