dcabusas's Journal, 01 January 2011

took the holidays off, big time
200.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2011:
1801 kcal Fat: 94.07g | Prot: 68.49g | Carb: 180.43g.   Breakfast: French Vanilla Coffee Creamer, Sugar in the Raw Packets. Lunch: Chopped Cobb Salad, Chicken Gumbo, Russian Salad Dressing (Low Calorie), Kisses. Dinner: Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Chicken Marsala, Cooked Broccoli (Fat Not Added in Cooking), Olive Oil. Snacks/Other: Peanut Butter Eggs, Shortbread Cookies. more...
6774 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (brisk) - 4/mph - 14 minutes, Skiing (cross country) - 7 minutes, Bicycling (fast) - 15/mph - 5 hours, Resting - 12 hours and 9 minutes, Sleeping - 6 hours. more...
on diet dcabusas's own diet   gaining 3.4 lb a week

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Rangapriya recorded a Weigh In at 151.9 lb.
John87Smith recorded a Weigh In at 191.8 lb.
ylliw recorded a Weigh In at 204.5 lb.
bluebug recorded a Weigh In at 142.0 lb.
Taone recorded a Weigh In at 133.8 lb.
kittybleker recorded a Weigh In at 170.0 lb.
cbfreemt recorded a Journal Entry and a Weigh In at 113.4 lb.
Morgaana recorded a Weigh In at 134.5 lb.