SnapPea's Journal, 25 December 2010

Weigh In record (no journal entry) for 25 December 2010
261.4 lb Lost so far: 13.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:
2429 kcal Fat: 105.50g | Prot: 82.65g | Carb: 272.40g.   Breakfast: GOLEAN Crunch!, Coffee, Cream (Half & Half), Sugar in the Raw Packets, Frozen Blueberries, Activia Yogurt. Lunch: mashed potato, brussels sprouts, Homestyle Roasted Turkey Gravy, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked), Whole Berry Cranberry Sauce, cabernet sauvignon. Snacks/Other: Shortbread Cookie, pot of gold hershey, Cheerios Snack Mix, mixed nuts, miss vickie's. more...
3187 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Driving - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet SnapPea's own diet   gaining 0.6 lb a week

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