Rebelrouser's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010
175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2010:
1435 kcal Fat: 49.41g | Prot: 50.65g | Carb: 207.71g.   Breakfast: Light Strawberry Banana Nonfat Yogurt, Oranges, Bananas. Lunch: white bread, Dijon Mustard, Coffee, Pimento Spread, Oranges. Dinner: Oranges, Fiber Supplement, Bacon, Fried Egg, cheddar cheese, White Bread, Milk. Snacks/Other: Sugar Cookies (with Margarine), Sugar Cookies (with Margarine), Cocoa Powder Mix (No Sugar Added), Bear Claw Ice Cream. more...
on diet Rebelrouser's own diet   losing 2.3 lb a week

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