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Brooke2713's Journal, 20 December 2010
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Weigh In record (no journal entry) for 20 December 2010
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102.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2010:
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1395 kcal
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Fat: 48.04g | Prot: 78.73g | Carb: 162.49g.
Breakfast: Pepperoni Pizza, Snickers Bar (Miniatures). Lunch: Mild Cheddar Cheese Shredded, Flour Tortillas, Grilled Chicken Breast Strips. Dinner: Ham & Cheddar, Light String Cheese. Snacks/Other: Cut Green Beans, 98% Fat Free Cream of Mushroom Soup, French Fried Onions. more...
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1341 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
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on diet Brooke's Baby Weight
steady weight
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