Brooke2713's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
102.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1395 kcal Fat: 48.04g | Prot: 78.73g | Carb: 162.49g.   Breakfast: Pepperoni Pizza, Snickers Bar (Miniatures). Lunch: Mild Cheddar Cheese Shredded, Flour Tortillas, Grilled Chicken Breast Strips. Dinner: Ham & Cheddar, Light String Cheese. Snacks/Other: Cut Green Beans, 98% Fat Free Cream of Mushroom Soup, French Fried Onions. more...
1341 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   steady weight

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