dougeroonie's Journal, 19 December 2010

Weigh In record (no journal entry) for 19 December 2010
190.2 lb Lost so far: 25.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 1.4 lb a week

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John G Man updated their Exercise Diary.
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