CurlyLocks66's Journal, 20 August 2013

Lost a few pounds!
241.6 lb Lost so far: 0 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
490 kcal Fat: 26.00g | Prot: 26.50g | Carb: 44.00g.   Breakfast: Safeway Plain English Muffin, Danone Oikos Coconut Greek Yogurt, Water, Skippy Natural with Honey Smooth Peanut Butter. Lunch: Kraft Medium Cheddar Cheese. more...
on diet CurlyLocks66's own diet   losing 0.5 lb a week

   Support   

Comments 
Yay!!! 
20 Aug 13 by member: Johanne
Hey, YAY you! CONGRATULATIONS. Keep up the great work. 
21 Aug 13 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CurlyLocks66's weight history


CurlyLocks66's Recent Activity

CurlyLocks66's Own Activity

CurlyLocks66 recorded a Weight Entry at 256.0 lb.
CurlyLocks66 recorded a Weight Entry at 259.6 lb.

Following

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

mafranklin1977 supported From371to184's Journal Entry.
Yadah supported caveman114's Journal Entry.
emilydiaz83 commented on their Weight Entry.
caveman114 recorded a Journal Entry and a Weight Entry at 193.2 lb.
ladyvarda commented on HCB's Journal Entry.
srh69ca recorded a Weight Entry at 175.3 lb.
cyclist recorded a Weight Entry at 249.8 lb.
meli1028 supported chesgreen's Journal Entry.