dougeroonie's Journal, 08 December 2010

Weigh In record (no journal entry) for 08 December 2010
192.8 lb Lost so far: 23.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
585 kcal Fat: 21.23g | Prot: 36.44g | Carb: 64.58g.   Breakfast: Fried Egg without Fat, Healthy Multi-Grain Bread, 100% Liquid Egg Whites. Snacks/Other: kraft american cheese 2%, zesta original. more...
on diet dougeroonie's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

pdflinch recorded a Weight Entry at 196.0 lb.
beproudofmyself2017 recorded a Journal Entry.
Keilin_4 supported MMDuff10's Weight Entry.
walterjaggers recorded a Weight Entry at 186.0 lb.
Markdownmj recorded a Weight Entry at 157.8 lb.
Pcferreira recorded a Weight Entry at 187.2 lb.
ejnelson submitted a diet Tip.
Luke Lewiston recorded a Weight Entry at 185.8 lb.