dougeroonie's Journal, 08 December 2010

Weigh In record (no journal entry) for 08 December 2010
192.8 lb Lost so far: 23.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
585 kcal Fat: 21.23g | Prot: 36.44g | Carb: 64.58g.   Breakfast: Healthy Multi-Grain Bread, 100% Liquid Egg Whites, Fried Egg without Fat. Snacks/Other: zesta original, kraft american cheese 2%. more...

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dougeroonie recorded a Weigh In at 205.5 lb.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weigh In at 205.9 lb.
dougeroonie recorded a Weigh In at 206.3 lb.

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LovelyRita1 recorded a Weigh In at 138.9 lb.
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newdowilli updated their Food Diary.
jbruntt recorded a Weigh In at 193.1 lb.