dougeroonie's Journal, 08 December 2010

Weigh In record (no journal entry) for 08 December 2010
192.8 lb Lost so far: 23.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
585 kcal Fat: 21.23g | Prot: 36.44g | Carb: 64.58g.   Breakfast: Fried Egg without Fat, Healthy Multi-Grain Bread, 100% Liquid Egg Whites. Snacks/Other: kraft american cheese 2%, zesta original. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 commented on Sexyeverafter's Weigh In.
carmen1098 recorded a Journal Entry.
88elizabethcady88 updated their Food Diary.
Deadeye92 updated their Food Diary.
makaylastowers recorded a Weigh In at 183.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
philmck commented on smartygirlCA's Journal Entry.
hercottage recorded a Weigh In at 173.0 lb.