blueygreeneyes's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
207.0 lb Lost so far: 32.5 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2010:
1585 kcal Fat: 50.04g | Prot: 62.86g | Carb: 232.42g.   Breakfast: 6" Western with Cheese Breakfast Sandwich. Lunch: Minestrone Soup. Dinner: saltines multigrain, chicken soup. Snacks/Other: dark chocolate almonds, Clementines, Apples, Simply Naked Pita Chips. more...
2287 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

kittehminxen added MrsI's Roasted Sweet Potatoes & Onions recipe to their cook book.
Elfje69 recorded a Weigh In at 188.1 lb.
bella4183 added dayberndt's "Breaded" Chicken Shake & Bake recipe to their cook book.
inadsilva recorded a Weigh In at 179.5 lb.
Isabel381 recorded a Weigh In at 154.4 lb.
inner-soul recorded a Weigh In at 232.8 lb.
rubyt23 recorded a Weigh In at 181.6 lb.
fLukeozade recorded a Weigh In at 139.1 lb.