dcabusas's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010
198.8 lb Lost so far: 9.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:
1986 kcal Fat: 76.40g | Prot: 53.16g | Carb: 276.85g.   Breakfast: Sugar in the Raw Packets, 2% Fat Milk, Banana, Oatmeal. Lunch: Yams in Syrup, Grilled Vegetables. Dinner: Spaghetti/Marinara Pasta Sauce, Beef Meatballs, Chocolate Chunck Brownie, Provolone Cheese Slices. more...
2721 kcal Activities & Exercise: Standing - 5 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported AndyPandy03's Journal Entry.
MolaJuriya recorded a Weigh In at 143.3 lb.
goyadude updated their Exercise Diary.
mother mia updated their Food Diary.
phonion recorded a Weigh In at 182.0 lb.
jurebajt recorded a Weigh In at 152.1 lb.
midnightoil supported jparlett's Journal Entry.
GeroTech recorded a Weigh In at 252.2 lb.