blueygreeneyes's Journal, 29 November 2010

Weigh In record (no journal entry) for 29 November 2010
209.6 lb Lost so far: 29.9 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2010:
1538 kcal Fat: 22.86g | Prot: 47.05g | Carb: 195.28g.   Breakfast: Whole Grains & Fiber Wheat and Oat Bread, Light Butter. Lunch: Reduced Sodium Turkey Breast, Light Swiss Original Cheese Wedges. Dinner: Extra Stout, Simply Naked Pita Chips. Snacks/Other: TLC Crunchy Granola Bars - Roasted Almond Crunch, Apples, Amstel Light. more...
2316 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported trsdos's Journal Entry.
Funguy recorded a Weigh In at 161.0 lb.
JoeSwordsman recorded a Weigh In at 264.1 lb.
Carol935 recorded a Journal Entry and a Weigh In at 193.0 lb.
Jienger recorded a Journal Entry and a Weigh In at 188.4 lb.
princessgabby recorded a Weigh In at 185.5 lb.
Beerman recorded a Weigh In at 173.0 lb.
BittenKittenX recorded a Weigh In at 173.8 lb.