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Brooke2713's Journal, 17 November 2010
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Weigh In record (no journal entry) for 17 November 2010
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103.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2010:
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1752 kcal
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Fat: 71.79g | Prot: 89.48g | Carb: 191.99g.
Breakfast: Savory-Seasoned Turkey Burgers, Enriched Hamburger Buns. Lunch: Mild Cheddar Cheese Shredded, Flour Tortillas, Grilled Chicken Breast Strips, Light Butter Microwave Popcorn. Dinner: Super Sonic Breakfast Burrito, Banana Split. more...
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1418 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 7 hours, Housework - 1 hour. more...
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