dougeroonie's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 11.2 lb a week

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dougeroonie updated their Exercise Diary.
dougeroonie recorded a Weight Entry at 205.8 lb.
dougeroonie updated their Food Diary.
dougeroonie updated their Food Diary.

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