kw20147's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
158.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2010:
80 kcal Fat: 0.30g | Prot: 4.00g | Carb: 15.00g.   Breakfast: Activia Fat Free Strawberry Yogurt. more...
on diet kw20147's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.8 lb.
kw20147 recorded a Weight Entry at 171.6 lb.
kw20147 recorded a Weight Entry at 172.4 lb.
kw20147 recorded a Weight Entry at 172.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

laurenmcraig recorded a Weight Entry at 239.4 lb.
js0727 recorded a Weight Entry at 253.0 lb.
rockytu recorded a Weight Entry at 177.0 lb.
Quintin Fox recorded a Weight Entry at 321.2 lb.
shutch123 recorded a Weight Entry at 165.8 lb.
Jessica1-87 recorded a Weight Entry at 143.5 lb.
JUNIA M recorded a Weight Entry at 196.2 lb.
matisanti recorded a Weight Entry at 189.6 lb.