kw20147's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
158.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2010:
80 kcal Fat: 0.30g | Prot: 4.00g | Carb: 15.00g.   Breakfast: Activia Fat Free Strawberry Yogurt. more...
on diet kw20147's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 174.2 lb.
kw20147 recorded a Weigh In at 172.4 lb.
kw20147 recorded a Weigh In at 168.4 lb.
kw20147 recorded a Weigh In at 168.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Sellestad2 recorded a Weigh In at 167.2 lb.
conductor recorded a Weigh In at 128.0 lb.
montgomerymiralles recorded a Weigh In at 177.0 lb.
dayberndt recorded a Weigh In at 148.0 lb.
ethanault recorded a Weigh In at 188.6 lb.
FatMomma1313 supported genedougherty's Journal Entry.
nucromer commented on ÜmitDeniz's Journal Entry.
lgdavid recorded a Weigh In at 193.1 lb.