SnapPea's Journal, 15 November 2010

Weigh In record (no journal entry) for 15 November 2010
264.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2010:
2076 kcal Fat: 112.73g | Prot: 67.49g | Carb: 239.78g.   Breakfast: Cream (Half & Half), Coffee, Sugar in the Raw Packets, Bacon (Cured, Pan-Fried, Cooked), red river, kraft light peanut butter. Lunch: kung pao noodles, Vitamin Water Defense Raspberry Apple (c+zinc). Dinner: avacado, tostitos multigrain, cucumber, Turtle Cheesecake. Snacks/Other: 100 calorie popcorn. more...
on diet SnapPea's own diet   gaining 1.0 lb a week



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