dougeroonie's Journal, 11 November 2010

Weigh In record (no journal entry) for 11 November 2010
193.0 lb Lost so far: 23.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 0.2 lb a week

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dougeroonie recorded a Weight Entry at 209.5 lb.
dougeroonie recorded a Weight Entry at 211.2 lb.

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