CurlyLocks66's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
246.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 June 2013:
1555 kcal Fat: 43.70g | Prot: 77.84g | Carb: 246.20g.   Breakfast: Dempster's English Muffins, Kraft Light Smooth Peanut Butter, Coffee, Water, Danone Oikos Coconut Greek Yogurt, International Delight Caribbean Cinnamon Creme Coffee Creamer. Lunch: Jell-O Mousse Temptations - Chocolate Indulgence, Strawberries, Harmony Sweet & Sour Chicken. Dinner:  Special K Zesty Southwest Cracker Chips, Wholly Guacamole 100 Calorie Snack Pack, Old El Paso Thick n' Chunky Salsa - Medium, President's Choice Blue Menu Light Old Cheddar. Snacks/Other: Plums, Muffin, Mango Juice Bar. more...
on diet CurlyLocks66's own diet   gaining 1.7 lb a week



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