Brooke2713's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010
104.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2010:
1635 kcal Fat: 50.00g | Prot: 61.00g | Carb: 200.00g.   Breakfast: Pepperoni Pizza, Easy Mac, Pepperoni Pizza. Lunch: Taco Casa Chili Burger with cheese. more...
1479 kcal Activities & Exercise: Desk Work - 30 minutes, Driving - 1 hour, Shopping - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.3 lb a week

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